Dice l'autore nella Premessa: "Da qualche tempo, ogni anno vengono pubblicati a vario titolo diversi libri sui Tai Chi Chuan. Sono rari, però gli studi sul Tai Chi Chuan che si rivolgono allo stesso tempo a chi cerca di acquisirne sopratutto una nozione teorica, come certi spiriti curiosi, e ai...
Push hands is a basic exercise for two partners that is practiced by students of Tai Chi. In this volume, push hands is presented as a means to relax under physical and mental stress and to improve one's interactions with others in daily life. The author also offers instruction in the fundamentals...
This authoritative book clearly and effectively describes basic concepts of tai chi chuan, and translates them into training skills and combat applications. With chapters on lessons of the form, pushing hands, san shou, weapons, internal power and discipline, it fully addresses tai chi chuan's...
